3125 S Carrier Pkwy, Grand Prairie, TX 75052 972-641-7111  

Monthly archive for June 2013

Muscle Relaxation

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you’ll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you’d like. Tense each muscle group for at least five seconds and

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A Healthy Backpack

A Healthy Backpack

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools

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Desk Chair

Desk Chair

The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it is adjustable to support your unique height and curves. Human Scale offers a variety of seating options designed to keep you healthy and well while you are

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Thursday   -   10 – 6  

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