3125 S Carrier Pkwy, Grand Prairie, TX 75052 972-641-7111  

Archive for the Lifestyle Tips Category

Read the Labels

Read the Labels

Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is listed among the top five ingredients overall, steer clear! Food Hall of Shame Food Hall of Fame 1.

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Change Unhealthy Habits

Change Unhealthy Habits

There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes

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Thursday   -   10 – 6  

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