The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it is adjustable to support your unique height and curves. Human Scale offers a variety of seating options designed to keep you healthy and well while you are working. Choose from a variety of models including the Freedom or Liberty. Not only are they healthy because they support your spine and are adjustable to offer a perfect fit for your body to work in, they are also beautiful award winning designs. You will notice them on the sets of many of today’s most popular television shows. These products are an investment in your health if you sit at your desk often.
A great new cost effective desk chair is an exercise ball that sits on a stand. These are terrific and very affordable. These chairs actually help you strengthen your core muscles while sitting on them. It’s like a workout while you’re working.